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Alex Balish

September Preparedness Month: Essential Tips for Staying Ready

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September is recognized as Preparedness Month, a time dedicated to promoting the importance of being prepared for any unforeseen events or emergencies. Whether it’s natural disasters, power outages, or any unexpected challenges, being prepared can make a significant difference in how we respond and recover. Here are some essential tips to ensure you’re ready: In …

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What is CODE BLUE 2-1-1?

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What is CODE BLUE 2-1-1? “Code Blue” is a term used by emergency services to indicate a life-threatening situation requiring immediate medical attention. In New Jersey, “Code Blue” alerts are issued during severe weather conditions, such as winter storms, when the temperature falls below 32°F (0°C). During a “Code Blue”. NJ 211, the state’s official information and …

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From the blog

15 Tips to Stay Heart Healthy

As one of the most important organs in the body, the heart deserves special attention when it comes to maintaining overall health. Fortunately, there are several lifestyle choices and behaviors that can help to keep your heart healthy and reduce the risk of heart disease. Here are 15 tips to stay heart healthy

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The American Heart Association strongly promotes knowledge and proficiency in CPR, BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.