Care 1st
Training Group


12 Days of Holiday Safety

   Day 1: Decorate Safely Never leave burning candles unattended. Check all holiday light cords to ensure they aren’t frayed or broken. Don’t string too many

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15 Tips to Stay Heart Healthy

As one of the most important organs in the body, the heart deserves special attention when it comes to maintaining overall health. Fortunately, there are several lifestyle choices and behaviors that can help to keep your heart healthy and reduce the risk of heart disease. Here are 15 tips to stay heart healthy

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The American Heart Association strongly promotes knowledge and proficiency in CPR, BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.