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Understanding a State of Emergency: What It Means for the Average Person

Leave a Comment / Safety Tips /

A state of emergency is an official declaration by a government or authority, usually in response to a crisis or disaster. This declaration grants special powers to government officials to take necessary actions to address the situation promptly. Emergencies can range from natural disasters like hurricanes, earthquakes, and floods to public health crises, civil unrest, […]

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Healthy Halloween Treats: Satisfy Your Sweet Tooth Without the Sugar Rush

Leave a Comment / Health Tips /

Halloween, the spooky season filled with costumes, decorations, and, of course, candy. While it’s tempting to indulge in the sugary delights that Halloween brings, there are healthier alternatives that can satisfy your sweet tooth without compromising your health. In this blog post, we will explore some creative and delicious alternatives to traditional Halloween candy, ensuring

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Healthy Hydration

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Staying hydrated is an important part of maintaining a healthy lifestyle. Our bodies are made up of 60% water and it is essential for many of our bodily functions. From regulating body temperature to transporting nutrients, water plays a crucial role in our well-being. However, many of us don’t drink enough water on a daily basis. Here are a few tips for staying hydrated:

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From the blog

12 Days of Holiday Safety

   Day 1: Decorate Safely Never leave burning candles unattended. Check all holiday light cords to ensure they aren’t frayed or broken. Don’t string too many

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Disclaimer


The American Heart Association strongly promotes knowledge and proficiency in CPR, BLS, ACLS, and PALS and has developed instructional materials for this purpose. Use of these materials in an educational course does not represent course sponsorship by the American Heart Association. Any fees charged for such a course, except for a portion of fees needed for AHA course material, do not represent income to the Association.